Your gut microbiome is the best defense against disease

A recent study states that fermented foods like kimchi can offer defense from Covid. It is commonly known that a healthy gut means a healthy animal or person. I am glad that some researchers are doing studies and finally proving it. I make many fermented products from the produce grown at Singing Trees and intend to hold a fermentation workshop soon. Here is a link to the article.

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At Singing Trees Farm we notice as much of what nature tells us as possible. If plants show up where we don't expect them...we make room for them. Diversity is the key to health and survival.