Your gut microbiome is the best defense against disease

A recent study states that fermented foods like kimchi can offer defense from Covid. It is commonly known that a healthy gut means a healthy animal or person. I am glad that some researchers are doing studies and finally proving it. I make many fermented products from the produce grown at Singing Trees and intend to hold a fermentation workshop soon. Here is a link to the article.

https://www.donga.com/en/article/all/20200717/2122953/1/Kimchi-protects-against-COVID-19-a-study-says?fbclid=IwAR2et7Ukd_Gv7i1ADsqcqbJXe667uQMsxJnogzn7lpkp4iaI8Hsjuy4Js7A